Flexion/Distraction Treatments

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Is Flexion/Distraction treatment right for you?

Flexion/Distraction is a gentle spinal decompression technique used primarily for the lower back and neck. It involves rhythmic flexing and traction of the spine to relieve pressure on discs and nerves. It’s contraindicated for unstable fractures, spinal tumors, or certain surgical fusions.

What is Flexion/Distraction treatment?

Performed on a special table that moves with the provider’s hands, your spine is gently stretched and flexed. It’s painless—most patients feel a relieving stretch or light pressure. Sessions last around 10–15 minutes and are typically part of a broader treatment plan.

What conditions does Flexion/Distraction treatment address?

This technique is ideal for:

  • Herniated or bulging discs
  • Degenerative joint disease
  • Sciatica or nerve root irritation

Low back pain and stiffness
Flexion/Distraction helps reduce spinal pressure, improves movement, and enhances circulation to injured discs and joints.

Flexion-distraction chiropractic table used for gentle spinal decompression therapy

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