Chiropractic
We practice evidence-based chiropractic care. This is a type of chiropractic care that is based on the best available scientific evidence. We use treatments that have been shown to be effective in clinical trials and take into account our patient’s individual needs, preferences and abilities when making treatment decisions. There is a growing body of evidence that supports the use of chiropractic care for a variety of conditions, including back pain, neck pain, headaches, and other musculoskeletal disorders. However, it is important to note that not all chiropractic treatments are effective for everyone.
Our chiropractors typically start by taking a detailed history of your symptoms and performing a physical examination. They use this information to develop a treatment plan that is tailored to your individual circumstance. This may include spinal manipulation, exercise therapy, active care or other forms of complementary and alternative medicine.
Evidence-based chiropractic care is a safe and effective way to manage a variety of conditions. We are happy to talk with you about if this approach to care is a good option for you.
Massage Therapy
Therapeutic massage is a type of massage that is used to treat a variety of conditions, including pain, stress, and anxiety. It is a safe and effective way to treat soft tissue injuries and improve your overall health and well-being.
Therapeutic massage is a hands-on technique that uses pressure and sometimes tools to manipulate the soft tissues of the body. This can help to improve circulation, reduce inflammation, and release muscle tension. Therapeutic massage can also help to improve your range of motion and flexibility.
There are many different types of therapeutic massage, each with its own benefits. Here we utilize many different methods of massage including deep tissue, trigger point, sports massage, cupping and gua sha. These techniques can help to reduce pain, improve circulation, reduce stress, and improve your range of motion. If you have questions about if massage therapy is right for your circumstance, give us a call!
Injury Rehab
The rehabilitation process typically begins with a comprehensive evaluation by one of our doctors. They will evaluate and assess the extent of the injury, your current level of function and identify any necessary work restrictions. Once the evaluation is complete, the healthcare professional will develop a rehabilitation plan. The rehabilitation plan will outline the specific goals of rehabilitation, the techniques that we plan to use and the expected timeline for recovery.
Rehabilitation plans typically involve a combination of adjusting, soft tissue work exercise, manual therapy and other techniques. Adjusting helps to restore joint mobility and reduce pain, soft tissue work and exercise help to release tension in muscles and improve range of motion, strength, and function. Manual therapy is a type of hands-on treatment that can be used to reduce pain, improve range of motion, and release muscle tension. Some additional techniques that may be used in rehabilitation include heat therapy, ice therapy, electrical muscle stimulation and therapeutic ultrasound.
The rehabilitation process is typically gradual and progressive starting with gentle soft tissue work and exercises and gradually adding in adjusting and new modalities while increasing the intensity and duration of the treatment during recovery.
Rehabilitation is an important part of the recovery process after an injury. It can help to reduce pain, improve range of motion, strengthen the muscles, and improve function. Rehabilitation can also help to reduce the risk of re-injury. Rehabilitation can help you to recover from your injury and return to your normal activities as quickly and safely as possible.
Conditions, Treatments and Techniques
Conditions Treated
Treatments & Modalities
Treatment Techniques
- Carpal Tunnel
- Degenerative Joint Disease
- Foot Restrictions and Pain
- Frozen Shoulder
- Hand Restrictions and Pain
- Herniated/Bulging Disks
- Joint Restrictions
- Knee Pain
- ACL Injury
- Meniscus Tears
- Low Back Pain
- Motor Vehicle Accidents
- Neck Pain
- Pelvic and Sacrum Pain
- Plantar Faciitis
- Rib Pain
- Sciatica
- Shoulder Pain
- Sports Injuries
- Sprains and Strains
- Tendonitis
- Tension Headaches/Migraines
- Thoracic Outlet Syndrome
- TMJ/TMD/Jaw Pain
- Upper Back Pain
- Whiplash
- Cupping
- Electrical Stimulation
- Flexion/Distraction
- Home Exercise Programs
- Ice Therapy
- Instrument Adjusting
- Instrument Assisted Manual Therapy
- Laser Therapy
- Manual Traction
- Moist Heat
- Taping
- Ultra Sound
- Active Care
- Diversified Technique
- Flexion Distraction Technique
- McKenzie Technique
- Webster Technique