For some injuries, the pain just won’t go away. Not even with prescription painkillers. McKenzie technique can be an excellent non-surgical alternative to reduce and sometimes even eliminate back pain caused by bulging or herniated disks. McKenzie can treat more than just back pain though, it is also a great option for chronic pain in other areas, such as knees and elbows. Combined with chiropractic, McKenzie is a great option for managing, reducing or eliminating chronic pain.