Mckenzie Institute Logo

McKenzie Technique

For some injuries, the pain just won’t go away.  Not even with prescription painkillers. McKenzie technique can be an excellent non-surgical alternative to reduce and sometimes even eliminate back pain caused by bulging or herniated disks. McKenzie can treat more than just back pain though, it is also a great option for chronic pain in other areas, such as knees and elbows.  Combined with chiropractic, McKenzie is a great option for managing, reducing or eliminating chronic pain.

  • Surgical Alternative -McKenzie can help get nerve pain under control from herniated disks and may help you to avoid costly surgery.

  • Reduce or Eliminate Chronic Pain – Over time, McKenzie technique can help reduce nerve sensitivity providing relief from chronic pain and hypersensitivity.

  • Be a Permanent Solution – McKenzie technique combined with strengthening exercises and injury rehab can often relieve chronic pain and keep it gone.

More about Mckenzie
Karen Baranick
Karen BaranickClinic Director/Chiropractor
Dr. Baranick is one of only two chiropractors in the State of Oregon who is a Certified McKenzie Practitioner. The extensive education and testing needed to achieve this qualification and her experience teaching advanced rehabilitative techniques at the University of Western States Chiropractic college uniquely qualify her as an expert in diagnosis and rehabilitation.